Syd Smith 15:49 row
3,020
Meters
15:49.1
Time
2:37.1
Pace
163
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
| Drag Factor | 132 |
November 25, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:49.1 | 3,020 | 2:37.1 | 90 | 610 | 163 | 28 | 110 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 48 | 28 | 86 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 29 | 90 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 54 | 29 | 147 |
| 15:49.1 | 160 | 2:33.4 | 97 | 633 | 9 | 27 | 118 |
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Workout Graph
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