Syd Smith 15:17 row
3,016
Meters
15:17.2
Time
2:32.0
Pace
165
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 439 |
| Drag Factor | 128 |
December 01, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.2 | 3,016 | 2:32.0 | 100 | 642 | 165 | 28 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 29 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 29 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 29 |
| 15:17.2 | 53 | 2:42.2 | 82 | 581 | 3 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.