Syd Smith 15:26 row
3,024
Meters
15:26.9
Time
2:33.2
Pace
165
Calories
90
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 124 |
December 05, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.9 | 3,024 | 2:33.2 | 97 | 634 | 28 | 90 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 28 | 88 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 | 90 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 | 91 |
| 15:26.9 | 85 | 2:38.2 | 88 | 604 | 23 | 93 |
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Workout Graph
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