Syd Smith 54:26 row
10,024
Meters
54:26.5
Time
2:42.9
Pace
527
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 1490 |
| Drag Factor | 125 |
December 11, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:26.5 | 10,024 | 2:42.9 | 81 | 578 | 27 | 121 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 28 | 163 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 28 | 171 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 29 | 176 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 29 | 134 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 29 | 134 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 28 | 90 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 28 | 90 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 28 | 90 |
| 45:00.0 | 922 | 2:42.6 | 81 | 579 | 26 | 86 |
| 50:00.0 | 913 | 2:44.2 | 79 | 571 | 23 | 97 |
| 54:26.5 | 829 | 2:40.7 | 84 | 590 | 26 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.