Syd Smith 15:12 row
3,021
Meters
15:12.4
Time
2:31.0
Pace
165
Calories
93
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 128 |
December 12, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.4 | 3,021 | 2:31.0 | 102 | 649 | 28 | 93 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 29 | 90 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 28 | 92 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 | 95 |
| 15:12.4 | 38 | 2:43.1 | 81 | 577 | 19 | 95 |
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Workout Graph
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