Syd Smith 1:45:00 row
20,019
Meters
1:45:00.7
Time
2:37.3
Pace
1072
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 3123 |
| Drag Factor | 125 |
December 14, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.7 | 20,019 | 2:37.3 | 90 | 609 | 28 | 125 |
| 10:00.0 | 1,872 | 2:40.2 | 85 | 592 | 29 | 172 |
| 20:00.0 | 1,951 | 2:33.7 | 96 | 631 | 30 | 124 |
| 30:00.0 | 1,962 | 2:32.9 | 98 | 636 | 30 | 123 |
| 40:00.0 | 1,945 | 2:34.2 | 95 | 628 | 30 | 155 |
| 50:00.0 | 1,925 | 2:35.8 | 92 | 618 | 30 | 149 |
| 1:00:00.0 | 1,884 | 2:39.2 | 87 | 598 | 29 | 90 |
| 1:10:00.0 | 1,879 | 2:39.6 | 86 | 595 | 30 | 130 |
| 1:20:00.0 | 1,841 | 2:42.9 | 81 | 578 | 29 | 133 |
| 1:30:00.0 | 1,885 | 2:39.1 | 87 | 598 | 29 | 89 |
| 1:40:00.0 | 1,903 | 2:37.6 | 89 | 607 | 30 | 89 |
| 1:45:00.7 | 972 | 2:34.6 | 95 | 625 | 14 | 121 |
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Workout Graph
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