Syd Smith 15:35 row

3,021

Meters

15:35.7

Time

2:34.8

Pace

163

Calories

160

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate28
Stroke Count447
Drag Factor123

December 17, 2025 10:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:35.7 3,021 2:34.8 94 624 163 28 160
5:00.0 945 2:38.7 88 601 50 29 131
10:00.0 978 2:33.3 97 633 53 29 176
15:00.0 984 2:32.4 99 640 54 29 167
15:35.7 114 2:36.5 91 613 6 25 166

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Workout Graph

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