Syd Smith 53:07 row
10,019
Meters
53:07.6
Time
2:39.0
Pace
534
Calories
99
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 1530 |
| Drag Factor | 124 |
December 17, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:07.6 | 10,019 | 2:39.0 | 87 | 599 | 28 | 99 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 28 | 116 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 29 | 116 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 29 | 118 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 28 | 88 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 29 | 88 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 29 | 98 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 29 | 98 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 29 | 96 |
| 45:00.0 | 930 | 2:41.2 | 83 | 587 | 29 | 89 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 29 | 91 |
| 53:07.6 | 592 | 2:38.4 | 88 | 602 | 29 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.