Syd Smith 38:15 row
7,028
Meters
38:15.7
Time
2:43.3
Pace
371
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 1079 |
| Drag Factor | 127 |
December 25, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:15.7 | 7,028 | 2:43.3 | 80 | 576 | 371 | 28 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 28 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 48 | 28 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 28 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 28 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 49 | 28 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 29 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 28 |
| 38:15.7 | 619 | 2:38.0 | 89 | 604 | 34 | 28 |
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Workout Graph
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