Syd Smith 14:57 row
3,023
Meters
14:57.6
Time
2:28.4
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 127 |
December 27, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:57.6 | 3,023 | 2:28.4 | 107 | 668 | 167 | 29 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 30 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 29 |
| 14:57.6 | 1,004 | 2:28.2 | 108 | 670 | 55 | 30 |
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