Syd Smith 15:38 row
3,070
Meters
15:38.9
Time
2:32.9
Pace
167
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 128 |
December 29, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.9 | 3,070 | 2:32.9 | 98 | 636 | 27 | 116 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 28 | 100 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 | 92 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 | 182 |
| 15:38.9 | 129 | 2:30.7 | 102 | 651 | 25 | 92 |
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Workout Graph
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