Syd Smith 14:51 row

3,021

Meters

14:51.8

Time

2:27.6

Pace

168

Calories

Average Watts109
Calories Per Hour674
Stroke Rate29
Stroke Count429
Drag Factor127

December 31, 2025 09:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:51.8 3,021 2:27.6 109 674 168 29
5:00.0 994 2:30.9 102 650 54 30
10:00.0 1,032 2:25.3 114 692 58 29
14:51.8 995 2:26.6 111 682 56 28

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Workout Graph

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