Syd Smith 1:00:00 row
12,690
Meters
1:00:00.0
Time
2:21.8
Pace
727
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 1819 |
| Drag Factor | 124 |
January 01, 2026 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,690 | 2:21.8 | 123 | 722 | 727 | 30 | 132 |
| 12:00.0 | 2,476 | 2:25.3 | 114 | 691 | 139 | 29 | 176 |
| 24:00.0 | 2,484 | 2:24.9 | 115 | 695 | 140 | 29 | 181 |
| 36:00.0 | 2,498 | 2:24.1 | 117 | 702 | 141 | 30 | 103 |
| 48:00.0 | 2,548 | 2:21.2 | 124 | 727 | 146 | 31 | 95 |
| 1:00:00.0 | 2,685 | 2:14.0 | 145 | 799 | 161 | 32 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.