Syd Smith 15:27 row
3,021
Meters
15:27.0
Time
2:33.4
Pace
164
Calories
155
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 125 |
January 04, 2026 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:27.0 | 3,021 | 2:33.4 | 97 | 633 | 164 | 29 | 155 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 30 | 130 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 29 | 130 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 29 | 180 |
| 15:27.0 | 87 | 2:35.1 | 94 | 622 | 5 | 24 | 182 |
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Workout Graph
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