Syd Smith 36:57 row
7,026
Meters
36:57.8
Time
2:37.8
Pace
376
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 1044 |
| Drag Factor | 121 |
January 23, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:57.8 | 7,026 | 2:37.8 | 89 | 606 | 376 | 28 | 120 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 29 | 92 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 29 | 146 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 51 | 27 | 107 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 28 | 91 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 51 | 28 | 90 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 29 | 143 |
| 35:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 29 | 146 |
| 36:57.8 | 372 | 2:38.3 | 88 | 603 | 20 | 28 | 146 |
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Workout Graph
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