Syd Smith 15:33 row
3,021
Meters
15:33.4
Time
2:34.4
Pace
163
Calories
98
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 125 |
January 26, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:33.4 | 3,021 | 2:34.4 | 95 | 626 | 163 | 27 | 98 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 28 | 110 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 27 | 93 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 28 | 92 |
| 15:33.4 | 108 | 2:34.6 | 95 | 625 | 6 | 25 | 98 |