Syd Smith 44:29 row
8,037
Meters
44:29.1
Time
2:46.0
Pace
419
Calories
93
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 124 |
January 26, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:29.1 | 8,037 | 2:46.0 | 76 | 563 | 419 | 27 | 93 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 28 | 87 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 47 | 28 | 97 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 47 | 28 | 87 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 28 | 90 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 47 | 27 | 85 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 28 | 93 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 48 | 27 | 95 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 49 | 28 | 106 |
| 44:29.1 | 823 | 2:43.4 | 80 | 575 | 43 | 27 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.