Syd Smith 1:24:12 row

16,019

Meters

1:24:12.1

Time

2:37.6

Pace

857

Calories

134

Heart Rate

Average Watts89
Calories Per Hour607
Stroke Rate28
Stroke Count2403
Drag Factor123

January 29, 2026 11:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:12.1 16,019 2:37.6 89 607 857 28 134
10:00.0 1,873 2:40.1 85 593 99 29 154
20:00.0 1,940 2:34.6 95 625 105 29 159
30:00.0 1,906 2:37.3 90 608 101 29 145
40:00.0 1,860 2:41.2 83 587 99 28 105
50:00.0 1,893 2:38.4 88 602 101 28 137
1:00:00.0 1,879 2:39.6 86 595 100 28 91
1:10:00.0 1,897 2:38.1 88 604 101 28 91
1:20:00.0 1,960 2:33.0 98 635 107 28 154
1:24:12.1 812 2:35.2 94 622 44 28 174

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Workout Graph

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