Syd Smith 15:27 row
3,027
Meters
15:27.8
Time
2:33.2
Pace
165
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 128 |
February 06, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:27.8 | 3,027 | 2:33.2 | 97 | 634 | 165 | 28 | 138 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 28 | 96 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 55 | 28 | 183 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 29 | 179 |
| 15:27.8 | 90 | 2:34.4 | 95 | 626 | 5 | 24 | 97 |
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Workout Graph
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