Syd Smith 15:56 row
3,025
Meters
15:56.6
Time
2:38.1
Pace
162
Calories
92
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 125 |
February 08, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:56.6 | 3,025 | 2:38.1 | 89 | 604 | 162 | 27 | 92 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 27 | 88 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 52 | 28 | 91 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 28 | 91 |
| 15:56.6 | 181 | 2:36.3 | 92 | 615 | 10 | 27 | 99 |
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Workout Graph
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