Syd Smith 1:23:43 row
16,064
Meters
1:23:43.4
Time
2:36.3
Pace
864
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 2414 |
| Drag Factor | 128 |
February 17, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:43.4 | 16,064 | 2:36.3 | 92 | 615 | 864 | 28 | 133 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 99 | 28 | 121 |
| 20:00.0 | 1,923 | 2:36.0 | 92 | 617 | 103 | 29 | 135 |
| 30:00.0 | 1,896 | 2:38.2 | 88 | 604 | 102 | 29 | 139 |
| 40:00.0 | 1,940 | 2:34.6 | 95 | 625 | 104 | 29 | 146 |
| 50:00.0 | 1,944 | 2:34.3 | 95 | 627 | 105 | 29 | 178 |
| 1:00:00.0 | 1,924 | 2:35.9 | 92 | 617 | 104 | 28 | 90 |
| 1:10:00.0 | 1,940 | 2:34.6 | 95 | 625 | 105 | 28 | 92 |
| 1:20:00.0 | 1,932 | 2:35.2 | 93 | 621 | 104 | 29 | 127 |
| 1:23:43.4 | 698 | 2:40.0 | 85 | 593 | 38 | 28 | 175 |
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Workout Graph
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