Syd Smith 42:34 row
8,016
Meters
42:34.1
Time
2:39.3
Pace
427
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 128 |
February 20, 2026 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.1 | 8,016 | 2:39.3 | 87 | 597 | 427 | 27 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 28 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 28 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 28 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 50 | 28 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 49 | 27 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 28 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 28 |
| 42:34.1 | 489 | 2:37.5 | 89 | 607 | 26 | 27 |
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Workout Graph
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