Syd Smith 15:59 row
3,027
Meters
15:59.4
Time
2:38.4
Pace
161
Calories
92
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 443 |
| Drag Factor | 124 |
March 02, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:59.4 | 3,027 | 2:38.4 | 88 | 602 | 161 | 27 | 92 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 28 | 90 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 | 94 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 28 | 93 |
| 15:59.4 | 195 | 2:32.3 | 99 | 640 | 11 | 25 | 93 |
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Workout Graph
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