Syd Smith 43:28 row
8,022
Meters
43:28.1
Time
2:42.5
Pace
423
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 1232 |
| Drag Factor | 126 |
March 15, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:28.1 | 8,022 | 2:42.5 | 81 | 580 | 423 | 28 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 47 | 28 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 28 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 28 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 48 | 29 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 28 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 50 | 27 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 29 |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 29 |
| 43:28.1 | 662 | 2:37.1 | 90 | 610 | 36 | 28 |
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Workout Graph
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