Syd Smith 26:39 row
5,029
Meters
26:39.7
Time
2:39.0
Pace
268
Calories
153
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Stroke Count | 787 |
| Drag Factor | 126 |
March 16, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:39.7 | 5,029 | 2:39.0 | 87 | 599 | 268 | 29 | 153 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 29 | 91 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 29 | 139 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 53 | 29 | 164 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 30 | 176 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 30 | 176 |
| 26:39.7 | 319 | 2:36.2 | 92 | 615 | 18 | 29 | 176 |
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