Syd Smith 15:49 row
3,027
Meters
15:49.9
Time
2:36.9
Pace
162
Calories
91
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 447 |
| Drag Factor | 126 |
March 21, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:49.9 | 3,027 | 2:36.9 | 91 | 611 | 162 | 28 | 91 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 28 | 86 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 29 | 91 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 29 | 96 |
| 15:49.9 | 160 | 2:35.9 | 92 | 617 | 9 | 26 | 93 |
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Workout Graph
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