Syd Smith 26:19 row
5,020
Meters
26:19.0
Time
2:37.2
Pace
269
Calories
90
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
| Drag Factor | 127 |
March 25, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:19.0 | 5,020 | 2:37.2 | 90 | 609 | 269 | 28 | 90 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 51 | 29 | 93 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 29 | 92 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 28 | 84 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 52 | 28 | 87 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 29 | 92 |
| 26:19.0 | 249 | 2:38.6 | 88 | 601 | 13 | 27 | 94 |
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Workout Graph
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