Syd Smith 43:54 row
8,076
Meters
43:54.4
Time
2:43.1
Pace
425
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 1242 |
| Drag Factor | 125 |
April 01, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.4 | 8,076 | 2:43.1 | 81 | 577 | 425 | 28 | 105 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 28 | 169 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 28 | 87 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 29 | 98 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 29 | 88 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 28 | 87 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 28 | 80 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 48 | 28 | 156 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 50 | 28 | 91 |
| 43:54.4 | 710 | 2:45.0 | 78 | 567 | 37 | 28 | 91 |
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Workout Graph
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