Syd Smith 16:05 row
3,057
Meters
16:05.2
Time
2:37.8
Pace
163
Calories
90
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 127 |
April 04, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.2 | 3,057 | 2:37.8 | 89 | 606 | 163 | 28 | 90 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 48 | 28 | 87 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 29 | 88 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 29 | 92 |
| 16:05.2 | 210 | 2:35.2 | 94 | 621 | 11 | 27 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.