Syd Smith 43:53 row
8,021
Meters
43:53.9
Time
2:44.1
Pace
420
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 1238 |
| Drag Factor | 126 |
April 04, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:53.9 | 8,021 | 2:44.1 | 79 | 572 | 420 | 28 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 28 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 28 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 29 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 28 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 48 | 28 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 28 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 29 |
| 40:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 28 |
| 43:53.9 | 701 | 2:46.8 | 75 | 559 | 36 | 28 |
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Workout Graph
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