Syd Smith 26:22 row
5,159
Meters
26:22.1
Time
2:33.3
Pace
281
Calories
95
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 718 |
| Drag Factor | 128 |
April 13, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.1 | 5,159 | 2:33.3 | 97 | 634 | 281 | 27 | 95 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 29 | 90 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 29 | 94 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 29 | 94 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 29 | 93 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 56 | 22 | 97 |
| 26:22.1 | 280 | 2:26.6 | 111 | 682 | 16 | 20 | 102 |
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Workout Graph
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