Syd Smith 34:36 row
6,053
Meters
34:36.1
Time
2:51.4
Pace
312
Calories
103
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 964 |
| Drag Factor | 127 |
April 14, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:36.1 | 6,053 | 2:51.4 | 69 | 538 | 312 | 27 | 103 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 28 | 84 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 28 | 84 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 28 | 84 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 46 | 28 | 154 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 45 | 28 | 154 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 28 | 83 |
| 34:36.1 | 821 | 2:48.1 | 74 | 553 | 43 | 27 | 83 |
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Workout Graph
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