Syd Smith 22:04 row
4,042
Meters
22:04.1
Time
2:43.7
Pace
212
Calories
90
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 116 |
April 19, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.1 | 4,042 | 2:43.7 | 80 | 574 | 212 | 27 | 90 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 28 | 98 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 48 | 28 | 84 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 28 | 98 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 28 | 86 |
| 22:04.1 | 375 | 2:45.4 | 77 | 565 | 20 | 27 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.