Syd Smith 8:36 row
1,775
Meters
8:36.1
Time
2:25.3
Pace
103
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 260 |
| Drag Factor | 164 |
April 26, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.1 | 1,775 | 2:25.3 | 114 | 692 | 103 | 30 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 31 |
| 8:36.1 | 779 | 2:18.7 | 131 | 751 | 48 | 29 |
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Workout Graph
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