Syd Smith 17:31 row
3,033
Meters
17:31.8
Time
2:53.3
Pace
155
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 480 |
| Drag Factor | 118 |
April 27, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:31.8 | 3,033 | 2:53.3 | 67 | 531 | 155 | 27 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 28 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 27 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 27 |
| 17:31.8 | 436 | 2:54.0 | 66 | 528 | 22 | 27 |
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Workout Graph
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