Syd Smith 59:13 row
10,523
Meters
59:13.5
Time
2:48.8
Pace
546
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 1660 |
| Drag Factor | 118 |
April 29, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:13.5 | 10,523 | 2:48.8 | 73 | 550 | 546 | 28 | 106 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 28 | 94 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 45 | 28 | 104 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 28 | 96 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 28 | 96 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 47 | 28 | 109 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 28 | 112 |
| 35:00.0 | 874 | 2:51.6 | 69 | 538 | 45 | 28 | 100 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 28 | 76 |
| 45:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 28 | 93 |
| 50:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 29 | 132 |
| 55:00.0 | 925 | 2:42.1 | 82 | 582 | 49 | 29 | 132 |
| 59:13.5 | 777 | 2:43.1 | 81 | 577 | 41 | 28 | 132 |
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