Syd Smith 29:12 row
5,020
Meters
29:12.3
Time
2:54.5
Pace
257
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 126 |
May 04, 2026 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:12.3 | 5,020 | 2:54.5 | 66 | 526 | 257 | 27 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 27 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 43 | 28 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 28 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 46 | 28 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 28 |
| 29:12.3 | 747 | 2:48.8 | 73 | 550 | 38 | 28 |
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Workout Graph
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