Syd Smith 32:12 row
5,515
Meters
32:12.6
Time
2:55.2
Pace
282
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 901 |
| Drag Factor | 129 |
May 18, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:12.6 | 5,515 | 2:55.2 | 65 | 525 | 282 | 28 | 114 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 29 | 100 |
| 10:00.0 | 861 | 2:54.2 | 66 | 540 | 45 | 28 | 123 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 28 | 119 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 28 | 116 |
| 25:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 28 | 114 |
| 30:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 28 | 112 |
| 32:12.6 | 367 | 3:00.6 | 59 | 515 | 19 | 27 | 119 |
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Workout Graph
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