Syd Smith 11:04 row
2,018
Meters
11:04.1
Time
2:44.5
Pace
105
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 131 |
May 19, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.1 | 2,018 | 2:44.5 | 79 | 569 | 105 | 27 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 28 |
| 10:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 27 |
| 11:04.1 | 196 | 2:43.5 | 80 | 561 | 10 | 25 |
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Workout Graph
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