Syd Smith 57:26 row
10,023
Meters
57:26.9
Time
2:51.9
Pace
518
Calories
91
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 1571 |
| Drag Factor | 126 |
May 21, 2026 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:26.9 | 10,023 | 2:51.9 | 69 | 541 | 518 | 27 | 91 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 26 | 82 |
| 10:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 27 | 90 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 27 | 96 |
| 20:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 27 | 84 |
| 25:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 28 | 97 |
| 30:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 27 | 75 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 27 | 93 |
| 40:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 27 | 112 |
| 45:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 28 | 92 |
| 50:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 28 | 92 |
| 55:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 28 | 91 |
| 57:26.9 | 459 | 2:40.0 | 85 | 612 | 25 | 27 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.