Syd Smith 18:03 row
3,134
Meters
18:03.4
Time
2:52.8
Pace
161
Calories
95
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 127 |
May 22, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:03.4 | 3,134 | 2:52.8 | 68 | 534 | 161 | 27 | 95 |
| 5:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 27 | 106 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 28 | 98 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 28 | 90 |
| 18:03.4 | 532 | 2:52.3 | 68 | 549 | 28 | 26 | 88 |
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Workout Graph
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