Syd Smith 5:44 row
1,039
Meters
5:44.9
Time
2:45.9
Pace
55
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 11 |
| Stroke Count | 66 |
| Drag Factor | 92 |
May 23, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.9 | 1,039 | 2:45.9 | 77 | 574 | 55 | 11 |
| 5:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 12 |
| 5:44.9 | 117 | 3:11.8 | 50 | 481 | 6 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.