Syd Smith 4:57 row
1,022
Meters
4:57.4
Time
2:25.4
Pace
58
Calories
84
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 165 |
May 23, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.4 | 1,022 | 2:25.4 | 114 | 702 | 58 | 28 | 84 |
| 4:57.4 | 1,022 | 2:25.4 | 114 | 702 | 58 | 28 | 84 |
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Workout Graph
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