Syd Smith 18:06 row
3,211
Meters
18:06.0
Time
2:49.1
Pace
167
Calories
88
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 122 |
May 24, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.0 | 3,211 | 2:49.1 | 72 | 553 | 167 | 26 | 88 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 26 | 86 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 | 87 |
| 15:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 28 | 90 |
| 18:06.0 | 565 | 2:44.6 | 78 | 580 | 30 | 26 | 89 |
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Workout Graph
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