Syd Smith 12:46 row
2,019
Meters
12:46.9
Time
3:09.9
Pace
102
Calories
75
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 114 |
June 15, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:46.9 | 2,019 | 3:09.9 | 51 | 478 | 102 | 26 | 75 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 27 | 76 |
| 10:00.0 | 784 | 3:11.3 | 50 | 480 | 40 | 26 | 75 |
| 12:46.9 | 417 | 3:20.1 | 44 | 452 | 21 | 25 | 74 |
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Workout Graph
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