Syd Smith 38:07 row
6,013
Meters
38:07.1
Time
3:10.1
Pace
303
Calories
83
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 1046 |
| Drag Factor | 120 |
June 17, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:07.1 | 6,013 | 3:10.1 | 51 | 476 | 303 | 27 | 83 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 27 | 73 |
| 10:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 28 | 78 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 27 | 84 |
| 20:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 28 | 114 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 28 | 87 |
| 30:00.0 | 751 | 3:19.7 | 44 | 456 | 38 | 27 | 75 |
| 35:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 27 | 76 |
| 38:07.1 | 495 | 3:08.9 | 52 | 481 | 25 | 27 | 78 |
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Workout Graph
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