Syd Smith 1:07:59 row
11,017
Meters
1:07:59.2
Time
3:05.1
Pace
557
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 1812 |
| Drag Factor | 125 |
June 30, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:59.2 | 11,017 | 3:05.1 | 55 | 491 | 557 | 26 |
| 10:00.0 | 1,637 | 3:03.2 | 57 | 498 | 83 | 27 |
| 20:00.0 | 1,656 | 3:01.1 | 59 | 504 | 84 | 27 |
| 30:00.0 | 1,641 | 3:02.8 | 57 | 498 | 83 | 26 |
| 40:00.0 | 1,604 | 3:07.0 | 53 | 486 | 81 | 27 |
| 50:00.0 | 1,610 | 3:06.3 | 54 | 486 | 81 | 26 |
| 1:00:00.0 | 1,603 | 3:07.1 | 53 | 486 | 81 | 27 |
| 1:07:59.2 | 1,266 | 3:09.2 | 52 | 480 | 64 | 25 |
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Workout Graph
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