Syd Smith 1:17:43 row
12,025
Meters
1:17:43.2
Time
3:13.8
Pace
605
Calories
80
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 2091 |
| Drag Factor | 112 |
July 24, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:43.2 | 12,025 | 3:13.8 | 48 | 467 | 605 | 26 | 80 |
| 10:00.0 | 1,593 | 3:08.3 | 52 | 480 | 80 | 27 | 79 |
| 20:00.0 | 1,584 | 3:09.3 | 52 | 474 | 79 | 27 | 83 |
| 30:00.0 | 1,595 | 3:08.0 | 53 | 486 | 81 | 27 | 83 |
| 40:00.0 | 1,511 | 3:18.5 | 45 | 456 | 76 | 27 | 76 |
| 50:00.0 | 1,508 | 3:18.9 | 44 | 456 | 76 | 27 | 78 |
| 1:00:00.0 | 1,526 | 3:16.5 | 46 | 456 | 76 | 27 | 77 |
| 1:10:00.0 | 1,532 | 3:15.8 | 47 | 462 | 77 | 27 | 85 |
| 1:17:43.2 | 1,177 | 3:16.7 | 46 | 466 | 60 | 26 | 86 |
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Workout Graph
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