Syd Smith 1:13:47 row
11,022
Meters
1:13:47.5
Time
3:20.8
Pace
553
Calories
82
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Stroke Count | 1964 |
| Drag Factor | 113 |
July 27, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:47.5 | 11,022 | 3:20.8 | 43 | 449 | 553 | 26 | 82 |
| 10:00.0 | 1,519 | 3:17.4 | 45 | 456 | 76 | 27 | 83 |
| 20:00.0 | 1,529 | 3:16.2 | 46 | 462 | 77 | 27 | 82 |
| 30:00.0 | 1,474 | 3:23.5 | 42 | 438 | 73 | 26 | 83 |
| 40:00.0 | 1,498 | 3:20.2 | 44 | 456 | 76 | 26 | 83 |
| 50:00.0 | 1,471 | 3:23.9 | 41 | 438 | 73 | 26 | 83 |
| 1:00:00.0 | 1,461 | 3:25.3 | 40 | 444 | 74 | 26 | 81 |
| 1:10:00.0 | 1,489 | 3:21.4 | 43 | 450 | 75 | 26 | 81 |
| 1:13:47.5 | 581 | 3:15.7 | 47 | 458 | 29 | 27 | 84 |
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Workout Graph
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