Syd Smith 1:26:08 row
13,021
Meters
1:26:08.4
Time
3:18.4
Pace
654
Calories
68
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 2294 |
| Drag Factor | 113 |
August 09, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:08.4 | 13,021 | 3:18.4 | 45 | 455 | 654 | 26 | 68 |
| 10:00.0 | 1,498 | 3:20.2 | 44 | 450 | 75 | 27 | 68 |
| 20:00.0 | 1,503 | 3:19.6 | 44 | 450 | 75 | 27 | |
| 30:00.0 | 1,522 | 3:17.1 | 46 | 462 | 77 | 27 | |
| 40:00.0 | 1,535 | 3:15.4 | 47 | 462 | 77 | 27 | |
| 50:00.0 | 1,555 | 3:12.9 | 49 | 468 | 78 | 27 | |
| 1:00:00.0 | 1,501 | 3:19.8 | 44 | 450 | 75 | 27 | |
| 1:10:00.0 | 1,500 | 3:20.0 | 44 | 456 | 76 | 26 | |
| 1:20:00.0 | 1,482 | 3:22.4 | 42 | 444 | 74 | 26 | |
| 1:26:08.4 | 925 | 3:19.1 | 44 | 459 | 47 | 25 |
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Workout Graph
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